Heade Brazilian ForestHeade Giant Magnolias on a Blue Velvet ClothHeade A Magnolia on Red VelvetHeade Cattelya Orchid and Three Brazilian Hummingbirds
like to think of myself as a pretty disciplined and motivated person - I mean, I write about this stuff! But, something about this particular target has been very psychologically challenging for me to take consistent action on. And I want to understand it.
Overcoming the mental blocks and actually taking action towards this outcome has been my focus over the past few weeks. I am proud to announce that I have been doing 5-mile walk-runs, every other day, successfully for fourteen days now.
I’m confident that since I have kept it up for two weeks, then surely, I can keep it up for a month. And if I can consistently do it for a month, I will have habituated the activity into my daily rhythm and be able to keep it up indefinitely.
The point of this article isn’t about running, but rather, Didn’t Work’
Looking back over past failed attempts at this target, I realized that I didn’t have enough reasons to keep myself motivated, thus I wasn’t fully committed to making the change. Here are some observations:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment